Archive for the More Tag

How to appear more confident; Be self-assured and poised


Appearances are everything. Marie explains that in order to feel more confident you have to look more confident. It’s all in the attitude!

FREE guide – How to feel more attractive & self-confident

Free guide of how to feel more attractive & self confident once for all. Find out more:
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How to be more outgoing when you are known as “the quiet one”

A viewer wrote in wanting to know how she can be more outgoing and confident. She was going to a party and really wanted to have fun and let loose. She didn’t want to be quiet the whole time. I say, find your group of friends and then chime in as much as you can. The more you talk, the more you will feel comfortable doing it. You will realize that what you say isn’t “stupid,” and no one thinks that!

How do I eliminate my General Anxiety Disorder and become a more self confident person?

Question by J W: How do I eliminate my General Anxiety Disorder and become a more self confident person?
As long as I can remember I have always had constant worry about little things that are not worth worrying about, and it has prevented me from doing things I want to do. I also am very self conscious and I want to be more self confident how to do I do these 2 thing?

Best answer:

Answer by Kaytee Evans
I’m sorry to hear you’re struggling.
I think you should check out this website called
It’s a very understanding and supportive website that deals with many problems including self-harm, depression, eating disorders (including overeating), addictions (such as drug and alcohol) anxiety (&& panic attacks, including anxiety disorders like OCD), suicide attempts, feelings and thoughts, bullying and abuse (including sexual and emotional abuse), trauma, and general mental health problems such as personality disorders, bipolar disorder, post traumatic stress disorder, ect.

You can post about your problems and gain advice and support, it’s full of caring people who are going through the same things as you are in a complete non-judgemental atmosphere, you feel a lot less alone and you don’t get stupid answers or the old ’snap out of it’, ’stop being stupid’ comments you get on Yahoo Answers.

The website also contains lots of information, how to get help, articles to read, fun and distractions, chat (like msn with others who are suffering), Live Help (one-2-one counselling – these people are not trained counsellors, but people who are normal members of the site but go that little bit further to help others), Supporters who can e-mail anytime, day or night to gain emotional support (again not trained professionals).

The site is free, but to in order to have access to everything available on the website you have to sign up, which only takes a few minutes. You don’t have to be a certain age to join (even if you’re 40, you can still sign up, they have a ’veterans corner’ for older members, including advice on topics more relevant to adult life such as university, long term relationships, child-care and employment) The site is open 24/7, all year round.

So please have a look, I think it could really help you – especially if you can’t talk to anyone in ‘real life’ or have no one to turn to.

Hope you feel better soon.

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